Jerry’s Current Status and Outlook

Update 30-May-2007, by Jerry:

Yesterday was my first day back at the YMCA!  The welcome back from everyone made me feel like "a rock star."

 

I did 20 minutes on the machines; arms, chest, and legs.  Then I did 20 minutes with a personal trainer (Kevin, the Fitness Director), who worked with me on core strength and balance.  It felt great! 

 

I have scheduled Kevin for twice a week sessions.  I look forward to returning to the pool later this week.

 

This is proof for me that the Eden Protocol is working!

 

 

 

 

 

 

 

 

 

 

 

 

 

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